Looking for Massage Therapy in Ottawa?
Massage Therapy in Kanata & Nepean
Massage therapy is a powerful, natural way to promote healing and enhance your health and wellness. It’s also a popular method for athletes of all levels to aid recovery between training sessions, and boost their athletic performance.
If you’re looking for massage therapy in Ottawa, Nepean, Hunt Club, or Kanata, our team of award-winning registered massage therapists can help:
- Reduce and manage pain if you’ve experienced physical trauma or have inflammation, postural or structural imbalances and joint restrictions
- Release stress, promote relaxation, and ease muscle tension and pain
- Develop better muscle flexibility
We offer direct billing, financing, and other payment methods. Contact us today to book your next massage in Ottawa with one of our therapists!
Get Started With Elysian Wellness Today!

Get Started With
Elysian Wellness Today!

Get Started With
Elysian Wellness Today!
Benefits of Massage Therapy
Elysian offers many massage therapy techniques, each with their different intensities and benefits (light or medium pressure, or deep tissue). Massage is a safe, appropriate and effective treatment for people of all ages, including infants, children, pregnant women, and seniors. Massage therapy can help to:
- Break down muscle knots and adhesions
- Reduce stress, anxiety and depression
- Reduce, manage and eliminate pain
- Increase range of motion
- Reduce muscle tension
- Improve circulation
- Improve joint mobility
- Boost athletic performance
- Improve the quality of your sleep
- Normalize your lymphatic system (lymphedema massage)
Massage Treatments Offered at Elysian
As your first choice for Ottawa massage therapy treatments, Elysian can address a wide range of health issues and enhance your health, well-being and athletic performance. Take a look and see what might suit you, or give us a call and we can suggest options based on your symptoms, goals and needs.
A sport massage is designed to improve your athletic performance and treat and prevent injuries. It may focus on particular muscle groups, trouble areas and trigger points, depending on you and the nature of your activity. It can help increase blood flow, increase your range of motion, and address areas that you may be prone to injure. Your therapist may also use other techniques such as compression, pressure point therapy, and joint mobilization to aid in your performance.
Get Started With Elysian Wellness Today!

Get Started With
Elysian Wellness Today!

Get Started With
Elysian Wellness Today!
Massage Therapy FAQs
Before your first visit, we ask that you arrive 15–20 minutes prior to your appointment to complete a confidential medical history form. You will then meet your massage therapist and the two of you will discuss your reason for seeking massage treatment, your goals, and any other other concerns you may have. Your therapist will proceed with your massage, and once completed, they’ll recommend a treatment plan, including the frequency of visits.
Massage Therapy Blogs
Relaxation Massage vs Deep Tissue Massage
With many different massage treatments available, you may not know which type is right for you. If you’re looking for relaxation and relief from tense, tight muscles, a relaxation massage is probably right for you. If you have chronic pain or an injury, then a deep tissue massage might be the route to go.
8 Benefits of Massage Therapy
Is your busy schedule taking a toll on your body? Whether you’re looking for ways to treat a specific health condition, or simply to find some much-needed stress relief, massage might be the missing piece you need. Regular massage therapy has grown to be a staple in many healthcare regimens.
What You Need to Know Before Getting a Sports Massage
If you’re a competitor you know how it feels to push your body to the limit. Chances are you’ve also experienced an injury or two. A sports massage performed by one of Elysian’s registered massage therapists is a highly effective tool to treat those aches, pains and strains that keep you from performing at your best.
How Massage Therapy Helps With Posture & Alignment
It may seem like an old-fashioned concept, but poor posture is the cause of so much avoidable pain and stiffness. It can even be highly damaging to our overall health. Massage therapy can help alleviate pain due to poor posture and improve mobility so you can stand up straighter and move more comfortably.
Get Advice From Our Massage Therapists!
Experience the difference that our award-winning massage therapy treatments can make. Contact us to book your next massage in Ottawa, Kanata, Hunt Club, and Nepean!