Ottawa Wellness Services

Achieve your health and wellness potential

Let our highly skilled team of licensed therapists facilitate your journey to optimal health, with a personalised approach to all your treatments and wellness services. Meet our team >

It starts with a comprehensive assessment to get to know you, your health concerns and your goals. From there, we create a customised therapeutic plan to give you relief in the short term, while building towards your long-term health and wellness goals.

We develop a tailored approach that draws from a full spectrum of over a dozen wellness services under our roof.

Our team of therapists communicate and collaborate so you can get the most applicable care from our wide range of state-of-the-art equipment and treatment methods. And it’s all done in a calming, nurturing and private setting to ensure your comfort and the effectiveness of each treatment.

At Elysian Wellness Centre, we’ll always be invested in improving your overall well-being and helping you build a foundation for a healthy, active life.

What can you expect from wellness services at Elysian?

  • Improved athletic performance
  • Strength and conditioning
  • Balanced nutrition diet planning
  • Improved overall mental and physical wellbeing
  • Assistance with navigating motor vehicle accident claims
  • Pain relief and chronic pain management
  • Improved range of motion and flexibility
  • Improved physical strength
  • Boosted immune system
  • Prenatal and postnatal care

Our therapeutic services

Physiotherapy

Physiotherapy is a science-based approach to movement and physical rehabilitation to help restore, maintain, and maximise your body’s strength, function, motion, injury prevention and overall well-being.

Chiropractor

Our chiropractors are trained to assess, diagnose and treat people affected by injuries, illness or disability with their spine, neck, pelvis, joints, nervous system and concussions. Treatments can include manual therapy, assistive devices, exercise prescription and education.

Massage therapy

Our registered massage therapists support your health and well-being in balancing your mental, emotional and physical needs. Massage has many powerful, natural methods to promote healing and enhance your health and performance.

Acupuncture treatments

Acupuncture improves your body’s functions and promotes the natural self-healing process by stimulating specific points on your body. We utilise modern alternatives to complement traditional acupuncture to offer you relief to a wide range of conditions.

Registered dietitian

Our registered dietitian offers nutrition counselling, weight management programs and customised meal plans, ensuring your food plan is enjoyable yet healthy and aligned with your goals or medical conditions.

Cold laser therapy

Also known as low level laser therapy, this quick, effective treatment reduces pain and inflammation from chronic injuries or other health conditions, and increases blood flow to help injured areas heal faster.

Nutrigenomix (West Hunt Club only)

Nutrigenomix uses genetic testing and the latest science to pinpoint issues you may have regarding nutrition, health, and overall performance, allowing our dietician to tailor your personalised nutrition plan so you can reach your goals.

Motor vehicle accident claims

Get back on the road to recovery while we manage your claim from start to finish. We’re with you throughout the process to ensure you receive the coverage you need so you can focus on your treatment and healing.

Virtual rehabilitation (tele-rehabilitation)

Also known as virtual care, we can conduct online consultations, assessments, education, and monitor your progress while you’re in the comfort of your home. You can safely and privately access many services virtually if you’re unable to visit our clinic.

Custom orthotics

Your feet play an integral role in your everyday life and overall health. Our customised orthotics are specifically designed to target common foot conditions and pain, and give you relief from other chronic conditions like knee and back pain.

PNF and mobility treatments

Proprioceptive neuromuscular facilitation (PNF) and mobility treatments are designed to help improve your posture, flexibility, mobility and overall joint stability by correcting muscle imbalances within your body.

Custom braces and rehabilitation equipment

We offer only the highest-quality, medical grade braces and equipment. They’re custom fit for your body and meet medical grade compression requirements that’s covered by many extended health insurers.

Decongestive therapy (CDT)

Painful swelling due to poor lymph drainage can be relieved with CDT. This gentle, non-invasive treatment is highly effective at relieving symptoms, helps promote general relaxation and has a detoxification effect on your skin and superficial fascia.

Instrument assisted soft tissue mobilisation (IASTM)

IASTM is a treatment involving the use of specially designed instruments to help break up stubborn knots and adhesions, decrease pain, increase range of motion, shorten rehabilitation and stimulate your body’s healing process.

Personal training (Coming soon to Bells Corners)

Our Bells Corners location features a private fitness studio where we offer one-on-one personal training for rehabilitation, strength, and conditioning purposes. Your personal trainer can work with you to build an exercise plan that supports your treatment at Elysian Wellness, along with your broader health and wellness goals.

IV therapy (Bells Corners only)

Many factors can affect our body’s ability to absorb nutrients through our stomach. IV treatments deliver vitamins, minerals and amino acids through an IV drip. They’re absorbed quickly and directly into your bloodstream, allowing greater uptake into your cells.

Cold plunge therapy (Coming soon to Bells Corners)

Also known as cryotherapy or cold water immersion, many athletes will take a 10 to 15 minute dip in icy cold water to aid their recovery after an intense workout. But it can also benefit your body’s circulatory, digestive, immune, nervous system, and lymphatic systems.

Shockwave therapy (Bells Corners only)

Shockwave therapy is a non-invasive treatment used in orthopaedics, physiotherapy and sports medicine to stimulate blood circulation and help ease pain and accelerate the healing process in damaged tissue.

Yoga (Coming soon to Bells Corners)

Many find yoga to be an indispensable element of their mental and physical wellness. Our studio features classes that are terrific options for all levels of ability. You can choose from traditional hatha, hands-free hatha, hips and shoulders flow, yin and yang, and more.

Frequently Asked Questions

If you’re unsure which treatment option is best for you and your condition, don’t worry. Just give us a call and we’re more than happy to provide a quick phone consultation to discuss your condition, needs and concerns, so we can provide you with the best treatment option.

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    Hours of operation

    Monday to Thursday: 9:30 AM – 8:00 PM
    Friday: 9:30 AM – 7:00 PM
    Saturday: Appointment only
    Sunday: Closed

    Please be aware of our cancellation policy.