Health and fitness tips from our experts

Tuesday May 24, 2022 update — we now have power

May 24, 2022

We now have power! Our clinic will be operating as normal today. Please be aware, the downed power due to the storm may continue to have an effect on certain utilities such as the phone lines. Therefore you may contact us via email at info@ewcentre.com, or chat with us online using our live chat feature…

Power outage update — we remain open

May 22, 2022

Due to the storm that occurred on May 21, 2022, our clinic still remains without power. We were in the hopes the power would be restored by now, but the city continues to work to restore power to hundreds of thousands of homes from damage caused by this unforeseen storm. Although we do not have…

Unexpected benefits of chiropractic treatment

February 12, 2022

Things to keep in mind when deciding At least once in your lifetime, you went to see a chiropractor when you were experiencing back or neck pain. What if we told you a chiropractor can help with so much more than that? Think about it, because we really can tell you that. There are a…

10 questions to ask your physiotherapist

January 30, 2022

And what you can do to help the treatment Millions of people experience injuries and chronic pain each year. If you are one of them, you know just how debilitating that can be. Injuries and chronic pain can make it hard for people to participate in activities that they love. But what if it didn’t…

How a chiropractor can help with stress

December 16, 2021

And what can stress do to my body? The impact of stress on your body isn’t something that should be neglected. We talked about how stress can cause you back pain and lead up to more serious damage to both your physical and mental health. The story of how stress impacts the human body is…

Avoiding back injuries over the holidays

December 10, 2021

Make your family do the heavy lifting It might be the happiest time of the year, but the holidays are also a stressful time. Many theories talk about how stress can cause back pain, given the release of cortisol and adrenaline, and the involuntary tightening of muscles in the neck and shoulder area. Often the…