Ottawa Physiotherapy, Chiropractic Care and Massage Therapy

At Elysian Wellness Centre, our Ottawa team of physiotherapists, chiropractors and massage therapists helps you move better, recover faster and feel your best.

You get out of life what you put into it, but if you do not feel your best, you cannot live your best. Achieve your health and wellness goals with the support of our skilled therapists. Whether you are building a foundation for healthy aging, recovering from an accident, preparing for peak athletic performance or seeking relief from a chronic condition, we are here to help.

2025's #1 Wellness Company & Physiotherapy Clinic—Voted #1 for 7 Years Running

best wellness company
best physio clinic
Man stretching with letter "s"

Private treatment rooms

Our one on one approach puts you at the centre of everything we do. It begins with listening to your concerns and understanding your goals for care. After a personal assessment, we design a customized therapeutic plan that addresses your specific needs. Our private treatment rooms provide a calm, comfortable setting where you can relax and focus on your recovery without distractions

Experienced, caring staff

At Elysian Wellness Centre we choose our therapists with great care. Each member of our team brings the right blend of experience, education, licensing and dedication to ongoing learning. We value professionals who understand that the human body is complex and always evolving. Most of all, we seek out empathetic people who have a genuine passion for helping others heal and thrive.

Spectrum of wellness services

At Elysian Wellness Centre you will find a wide range of services under one roof. Pain and movement issues can have complex causes and often benefit from more than one type of treatment. Our integrated approach makes it easy to move between physiotherapy, chiropractic care, massage therapy and other treatments because our therapists communicate and collaborate to support your progress and overall well being.

Convenient direct billing

We provide direct billing to many of Canada’s largest insurance providers, making it easier for you to access care without out of pocket stress. If you have been in a motor vehicle accident, we are FSRA licensed to bill insurers directly on your behalf. We also offer flexible financing options with rates as low as zero percent APR so you can start your treatment when you need it and focus on your recovery.

Cold Laser Therapy

Cold Laser Therapy

Also known as low level laser therapy, this quick, effective treatment reduces pain and inflammation from chronic injuries or other health conditions, and increases blood flow to help injured areas heal faster.

Learn More

Personal Training

Personal Training

Our Kanata location features a private fitness studio where we offer one-on-one personal training for rehabilitation, strength, and conditioning purposes. Your personal trainer can work with you to build an exercise plan that supports your treatment at Elysian Wellness, along with your broader health and wellness goals.

Learn More

PNF and Mobility Treatments

PNF and Mobility Treatments

Proprioceptive neuromuscular facilitation (PNF) and mobility treatments are designed to help improve your posture, flexibility, mobility and overall joint stability by correcting muscle imbalances within your body.

Learn More

Physiotherapy

Physiotherapy

Physiotherapy uses a science-based approach to enhance movement and physical rehabilitation, focusing on restoring, maintaining, and maximizing your body’s strength, function, mobility, and overall well-being while also preventing injuries.

Learn More

Chiropractor

Chiropractor

Our chiropractors are trained to assess, diagnose and treat people affected by injuries, illness or disability with their spine, neck, pelvis, joints, nervous system and concussions. Treatments can include manual therapy, assistive devices, exercise prescription and education.

Learn More

Massage Therapy

Massage Therapy

Our registered massage therapists support your health and well-being in balancing your mental, emotional and physical needs. Massage has many powerful, natural methods to promote healing and enhance your health and performance.

Learn More

Cold Plunge Therapy

Cold Plunge Therapy

Also known as cryotherapy or cold water immersion, many athletes will take a 10 to 15 minute dip in icy cold water to aid their recovery after an intense workout. But it can also benefit your body’s circulatory, digestive, immune, nervous system, and lymphatic systems.

Learn More

Registered Dietitian

Registered Dietitian

Our registered dietitian offers nutrition counselling, weight management programs and customised meal plans, ensuring your food plan is enjoyable yet healthy and aligned with your goals or medical conditions.

Learn More

Virtual Rehabilitation

Virtual Rehabilitation

Also known as virtual care, we can conduct online consultations, assessments, education, and monitor your progress while you’re in the comfort of your home. You can safely and privately access many services virtually if you’re unable to visit our clinic.

Learn More

Nutrigenomix

Nutrigenomix

Nutrigenomix uses genetic testing and the latest science to pinpoint issues you may have regarding nutrition, health, and overall performance, allowing our dietician to tailor your personalised nutrition plan so you can reach your goals.

Learn More

Motor vehicle accident claims

Motor vehicle accident claims

Get back on the road to recovery while we manage your claim from start to finish. We’re with you throughout the process to ensure you receive the coverage you need so you can focus on your treatment and healing.

Learn More

Custom braces and rehabilitation equipment

Custom braces and rehabilitation equipment

We offer only the highest-quality, medical grade braces and equipment. They’re custom fit for your body and meet medical grade compression requirements that’s covered by many extended health insurers.

Learn More

Decongestive therapy (CDT)

Decongestive therapy (CDT)

Painful swelling due to poor lymph drainage can be relieved with CDT. This gentle, non-invasive treatment is highly effective at relieving symptoms, helps promote general relaxation and has a detoxification effect on your skin and superficial fascia.

Learn More

Instrument assisted soft tissue mobilisation (IASTM)

IASTM

IASTM is a treatment involving the use of specially designed instruments to help break up stubborn knots and adhesions, decrease pain, increase range of motion, shorten rehabilitation and stimulate your body’s healing

Learn More

Shockwave therapy (Kanata only)

Shockwave therapy (Kanata only)

Shockwave therapy is a non-invasive treatment used in orthopaedics, physiotherapy and sports medicine to stimulate blood circulation and help ease pain and accelerate the healing process in damaged tissue.

Learn More

Yoga (Kanata only)

Yoga (Kanata only)

Many find yoga to be an indispensable element of their mental and physical wellness. Our studio features classes that are terrific options for all levels of ability. You can choose from traditional hatha, hands-free hatha, hips and shoulders flow, yin and yang, and more.

Learn More

Awards

2025
2025
2025
2025
2025
2025
2025
2025
2025
2024
2024
2024
2024
2024
2024
2024
2024
2024
Ottawa's Best Chiropractic Practice 2022 Award - Faces Magazine
2022
Ottawa's Best Physiotherapy Clinic 2022 Award - Faces Magazine
2022
Consumer Choice Award for Business Excellence - 2022
2022
Best Wellness Clinic Nominee 2022 - Top Choice Award
2022
Ottawa's Best Natural Wellness Company 2022 Award - Faces Magazine
2022
2022
Ottawa's Best Physiotherapist 2022 Award - Faces Magazine - Michael McCreight
2022
Ottawa's Best Dietitian 2022 Award - Faces Magazine - Sara Awija
2022
Ottawa's Best Massage Therapist 2022 Award - Faces Magazine - Mason Timm
2022
Ottawa's Best Chiropractic Practice 2021 Award - Faces Magazine
2021
Ottawa's Best Physiotherapy Clinic 2021 Award - Faces Magazine
2021
Ottawa's Best Physiotherapist 2021 Nominee - Faces Magazine - Johanne Gordon
2021
Ottawa's Best Physiotherapist 2021 Award - Faces Magazine - Michael McCreight
2021
Ottawa's Best Dietitian 2021 Award - Faces Magazine - Sara Awija
2021
Ottawa's Best Massage Therapist 2021 Award - Faces Magazine - Mason Timm
2021
Ottawa's Best Massage Therapist 2021 Award - Faces Magazine - Morgan Asquini
2021
Ottawa's Best Chiropractic Practice 2020 Award - Faces Magazine
2020
Ottawa's Best Physiotherapy Clinic 2020 Award - Faces Magazine
2020
Ottawa's Best Physiotherapist 2020 Award - Faces Magazine - Johanne Gordon
2020
Ottawa's Best Dietitian 2020 Award - Faces Magazine - Sara Awija
2020
Ottawa's Best Massage Therapist 2020 Award - Faces Magazine - Morgan Asquini
2020

Awaken your vitality

Woman stretching with letter "y"

Health & Wellness Blog

Nutritionist vs Dietitian – What’s the Difference?

Elysian Wellness is here to help set the records straight and to help differentiate the two professions in the nutritionist vs dietitian debate.

Read more

The Benefits of IV Therapy – Is it Right For You?

In this blog, the team at Elysian Wellness will examine the many and compelling benefits of IV treatment, uncovering the potential it has to improve your health and vitality.

Read more

10 Questions to Ask Your Physiotherapist

Millions of people experience injuries and chronic pain each year. If you are one of them, you know just how debilitating that can be. Injuries and chronic pain can make it hard for people to participate in activities that they love. But what if it didn’t have to be that way? Here’s some good news:…

Read more

How Do Hot Water Bottles Help Treat Back Pain?

Are you experiencing a nagging and persistent back pain that’s hard to deal with? Have you tried painkillers and stretching but just can’t seem to get the relief that you’re looking for? Maybe it’s time to try a hot water bottle to help alleviate and treat your back pain. The use of hot water bottles…

Read more

Side Effects of Physiotherapy

Here Are Some Things You Might Experience With Physio Treatment Physiotherapy is an incredibly helpful tool. It can help reduce pain, increase your range of motion, help you heal from injuries, or alleviate chronic conditions. But although its intended purpose is to make you feel better, physiotherapy treatments and exercises can have some side effects.…

Read more

Relaxation Massage vs Deep Tissue Massage

With many different massage treatments available, you may not know which type is right for you. If you’re looking for relaxation and relief from tense, tight muscles, a relaxation massage is probably right for you. If you have chronic pain or an injury, then a deep tissue massage might be the route to go.

Read more

Reviews

Don’t take our word for it — see what our reinvigorated clients have to say about Elysian Wellness Centre.

Contact Us to Schedule an Appointment

Experience the difference that our award-winning physiotherapy, chiropractic, massage, and other therapeutic services can make. Book Today!