Elysian Wellness

Sports Physiotherapy

Recover Faster, Perform Better:
Elite Sports Physiotherapy in Kanata, Ottawa.

Elysian Wellness

Sports Physio in
Kanata & Ottawa

Recover Faster, Perform Better:
Elite Sports Physiotherapy in Kanata, Ottawa.

Achieve Your Peak Performance

Sports and exercise offer numerous benefits for people of all ages and abilities, but they also come with a risk of injury. Whether you engage in contact or non-contact sports, activities like jumping, running, and pivoting can stress your muscles, joints, tendons, ligaments, and bones.

Sports physiotherapy helps minimize injury risks and speeds up recovery, ensuring you stay at the top of your game. Whether you're an elite athlete or a recreational sports enthusiast, our expert physiotherapists are here to enhance your performance and support your healing journey.

Book an appointment today to optimize your sports performance and prevent injuries!

Man running and letter "s" - symbolizing sports physiotherapy

What is a Sports Injury?

Sports injuries can occur due to either acute, sudden trauma (like an accidental collision or twisting a knee or ankle) or develop over time through overuse and inadequate recovery of muscles or joints from physical activity.

Depending on the type and severity of your sports injury, there can be a wide range of symptoms and complications. Some of the most common sports injuries our team of licensed physiotherapists can treat include:

Common in sports involving overhead movements like swimming and tennis, these injuries can severely limit your performance. Our sports physiotherapy programs focus on restoring strength and mobility, ensuring a full recovery.

Award-Winning Health & Wellness Services

Elysian Wellness features over a dozen of award-winning therapeutic services, including physiotherapy, chiropractic treatment, massage therapy and more!

Ottawa's Best Chiropractic Practice 2022 Award - Faces Magazine
Ottawa's Best Physiotherapy Clinic 2022 Award - Faces Magazine
Consumer Choice Award for Business Excellence - 2022
Best Wellness Clinic Nominee 2022 - Top Choice Award
Ottawa's Best Natural Wellness Company 2022 Award - Faces Magazine
Ottawa's Best Physiotherapist 2022 Award - Faces Magazine - Michael McCreight
Ottawa's Best Dietitian 2022 Award - Faces Magazine - Sara Awija
Ottawa's Best Massage Therapist 2022 Award - Faces Magazine - Mason Timm
Ottawa's Best Chiropractic Practice 2021 Award - Faces Magazine
Ottawa's Best Physiotherapy Clinic 2021 Award - Faces Magazine
Ottawa's Best Physiotherapist 2021 Nominee - Faces Magazine - Johanne Gordon
Ottawa's Best Physiotherapist 2021 Award - Faces Magazine - Michael McCreight
Ottawa's Best Dietitian 2021 Award - Faces Magazine - Sara Awija
Ottawa's Best Massage Therapist 2021 Award - Faces Magazine - Mason Timm
Ottawa's Best Massage Therapist 2021 Award - Faces Magazine - Morgan Asquini
Ottawa's Best Chiropractic Practice 2020 Award - Faces Magazine
Ottawa's Best Physiotherapy Clinic 2020 Award - Faces Magazine
Ottawa's Best Physiotherapist 2020 Award - Faces Magazine - Johanne Gordon
Ottawa's Best Dietitian 2020 Award - Faces Magazine - Sara Awija
Ottawa's Best Massage Therapist 2020 Award - Faces Magazine - Morgan Asquini

Our Sports Physiotherapy Approach

Our physiotherapists value and promote an active lifestyle to improve and maintain your quality of life. Elysian therapists not only treat all of the above sports injuries and more, but will develop your own customized sports physiotherapy plan and help treat and prevent injuries from reoccurring. We provide education and advice on safe participation in sport and exercise, while helping athletes of all ages and all levels of ability to enhance their performance.

Over the course of your sessions, your treatment plan will incorporate the most up-to-date techniques and tools to assess, diagnose and treat any injury or condition you’re experiencing.

Our treatment methods include:

  • Range Of Mobility
  • Flexibility
  • Postural Alignment
  • Joint Stability
  • Acupuncture
  • Dry needling
  • Cold laser therapy/low level laser therapy
  • EMS machine (electrical muscle stimulation)
  • Exercise prescription and home exercise prescription
  • TENS machine (transcutaneous electrical nerve stimulation)
Man with letter "s" stretching

Elysian Wellness Sports Physio

"What People Are Saying"

Ready to Push the Limit & Enhance Your Performance?

Experience the difference our expert sports physiotherapy services can make in enhancing your performance and speeding up your recovery.