Call Us - Hunt Club613-224-2077 Call Us - Kanata343-309-9654 Book Online Today IASTM Instrument assisted soft tissue mobilisation Contact us today to schedule an appointment Name* Email* Phone* Choose location*West Hunt ClubKanata Choose service*PhysiotherapyChiropractorAcupunctureMassage TherapyDietitianYogaCold PlungeInfrared SaunaIV Therapy Message* Input this code: Thank you for requesting an appointment We usually respond within one business day. If you’ve messaged us outside of normal business hours, we will be happy to help you once we’re back. Please note that no bookings are final until we have reserved a time slot using your credit card. Hours of operation Monday to Thursday: 9:30 AM – 8:00 PM Friday: 9:30 AM – 7:00 PM Saturday: Appointment only Sunday: Closed Please be aware of our cancellation policy. Removing restrictions to natural healing Instrument assisted soft tissue mobilisation (IASTM) is a popular treatment for relieving painful, restrictive soft-tissue conditions. It’s commonly used to treat chronic pain, alleviate contracted areas, break up scar tissue and release muscle knots. These can be agonising conditions if left untreated, and can cause further inflammation, limit your range of motion and even disrupt your circulation. IASTM works like standard manual therapy treatments. Your therapist uses specialised handheld instruments with firm pressure strokes to: Target problem areas Reach deeper into your body’s soft tissues Loosen soft tissue restrictions Improve movement and relieve pain What can IASTM treat? If you suffer from soft-tissue pain or injury, you can benefit from IASTM. Pain and conditions from overuse injuries such as running and throwing, and also repeated motions at work (including prolonged sitting) can be treated with soft tissue mobilisation. IASTM can involve broad treatments for large areas and muscle groups such as an injured back. It can also be used for more targeted treatments, such as an area where a muscle knot or scar tissue has formed. Your therapist can use a range of different tools, angles and pressures depending on your condition and the areas being treated. Some of the conditions IASTM is effective for treating include: Tendinitis (achilles, patellar, rotator cuff) Carpal tunnel syndrome Excessive scar tissue Neck and back pain Plantar fasciitis Sprains and strains Post-surgical scarring Myofascial restrictions Iliotibial band (ITB) syndrome How does IASTM work? IASTM tools are typically made of stainless steel or hard plastic with bevelled edges. They’re designed to ergonomically contour with the shape of your body, yet allow deeper, targeted treatment of soft tissues. This includes your muscles, ligaments, tendons, nerves and fascia — the fibrous web of tissue that supports and protects all of our muscles and organs. Sometimes injuries to soft tissue can heal in a way that causes excessive scar tissue and adhesions to form in the affected area. Even though your injury may have healed, the manner in which it healed can cause further pain and result in limited motion. The purpose of IASTM is to relieve soft tissue tension and scar tissue, which can inhibit mobility and cause pain — and may even restrict blood flow and nerve function. Your therapist can use IASTM instruments to locate restrictions and treat the affected area with the appropriate amount of pressure as they work the tool across the tissue. This causes a breakdown of the tough, knotty areas to promote new growth and healing. The result will be less pain and tension, and improved mobility and function. Contact us today to book a 30 minute IASTM treatment Book online now Frequently asked IASTM questions How many IASTM treatments will I need? The answer for this question varies, depending on the nature of your condition or injury, your treatment goals and your therapist’s assessment. Typically, we don’t recommend any more than 2 treatments a week. This type of treatment is normally done 1 to 2 times a week, with a minimum of 48 hours in between each session. Will there be pain or side effects? IASTM may be uncomfortable for some, especially if a certain area of your body is struggling with an injury. You may experience some temporary bruising and soreness post-treatment as the microtrauma to the affected soft tissue area heals. However, IASTM is a completely safe and effective treatment. Is IASTM covered by my insurer? Typically, IASTM is covered by insurers as it’s performed by one of our registered massage therapists. Therefore, if you have coverage for massage therapy, IASTM should also qualify. Please be sure to check your coverage with your insurance provider prior to treatment. Can IASTM be booked separately? IASTM can be included as part of a massage session or booked as its own treatment. Please note, if it’s included as part of your massage session, an extra fee applies. Please confirm with your therapist at the start of your appointment that you booked an IASTM treatment with them. What can I expect during an IASTM appointment? As with every initial appointment, your therapist will conduct an assessment at your first appointment. Your therapist will begin with IASTM treatment in the problem areas discussed during your assessment. Afterwards, your therapist will make a recommendation on how often you should book and give you details about your treatment plan moving forward. Contact us today to schedule an appointment Contact us today