Elysian Wellness™

Infrared Sauna in Nepean

Experience the modern twist on a traditional sauna.

All the benefits of a traditional sauna - and then some.

Elysian Wellness™

Infrared Sauna
in Nepean

Experience the modern twist on a traditional sauna.

All the benefits of a traditional sauna - and then some.

What is an Infrared Sauna?

Infrared saunas differ from traditional saunas in that they use infrared lamps to directly warm your body instead of heating the air around you.

Our infrared panels focus a penetrating warmth directly onto your skin to provide heat-therapy benefits. The temperature difference can also vary by 40 - 50 degrees celsius, less for infrared saunas, while experiencing the same benefits - making the sensation far more comfortable.

Lounging in an infrared sauna can provide a host of benefits, including: soothing sore muscles, pain relief, relaxation - the list goes on!

Our infrared sauna also has himalayan salt panels installed! The himalayan salt discharges negative ions that help purify the air and provide a variety of additional benefits, like stimulation of your respiratory system, as well as boosting your mood, enhancing the pain relief effects, and more.

Contact us today to learn more about our infrared sauna and to book your appointment.

Inrafred Sauna

Get Started With Elysian Wellness™ Today!

physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada

Get Started With
Elysian Wellness™ Today!

physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada

Get Started With
Elysian Wellness™ Today!

Award-winning Health & Wellness Services

Elysian Wellness™ - Hunt Club features over a dozen of award-winning therapeutic services, including physiotherapy, chiropractic treatment, massage therapy and more! See our services below.

physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
Ottawa's Best Chiropractic Practice 2022 Award - Faces Magazine
Ottawa's Best Physiotherapy Clinic 2022 Award - Faces Magazine
Consumer Choice Award for Business Excellence - 2022
Best Wellness Clinic Nominee 2022 - Top Choice Award
Ottawa's Best Natural Wellness Company 2022 Award - Faces Magazine
physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada
Ottawa's Best Physiotherapist 2022 Award - Faces Magazine - Michael McCreight
Ottawa's Best Dietitian 2022 Award - Faces Magazine - Sara Awija
Ottawa's Best Massage Therapist 2022 Award - Faces Magazine - Mason Timm
Ottawa's Best Chiropractic Practice 2021 Award - Faces Magazine
Ottawa's Best Physiotherapy Clinic 2021 Award - Faces Magazine
Ottawa's Best Physiotherapist 2021 Nominee - Faces Magazine - Johanne Gordon
Ottawa's Best Physiotherapist 2021 Award - Faces Magazine - Michael McCreight
Ottawa's Best Dietitian 2021 Award - Faces Magazine - Sara Awija
Ottawa's Best Massage Therapist 2021 Award - Faces Magazine - Mason Timm
Ottawa's Best Massage Therapist 2021 Award - Faces Magazine - Morgan Asquini
Ottawa's Best Chiropractic Practice 2020 Award - Faces Magazine
Ottawa's Best Physiotherapy Clinic 2020 Award - Faces Magazine
Ottawa's Best Physiotherapist 2020 Award - Faces Magazine - Johanne Gordon
Ottawa's Best Dietitian 2020 Award - Faces Magazine - Sara Awija
Ottawa's Best Massage Therapist 2020 Award - Faces Magazine - Morgan Asquini

What Sets Our Sauna Apart?

We went with the best and installed a SaunaRay sauna. SaunaRay is a boutique company that only builds 500 saunas every year.

Each one is constructed to exact standards in a toxin-free environment. Every piece of wood is inspected to ensure its strength and natural beauty.

Benefits of an Infrared Sauna

  • Soothes sore muscles
  • Relieves joint pain
  • Improves blood circulation
  • Reduces stress and fatigue
  • Stimulates respiratory system
  • Improves sleep quality
  • Strengthens the immune system
  • Improves heart health
  • Enhances mood
  • Clears & tightens skin

Get Started With Elysian Wellness™ Today!

physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada

Get Started With
Elysian Wellness™ Today!

physiotherapy, massage therapy, registered dietitian and chiropractic services in Ottawa, Canada

Get Started With
Elysian Wellness™ Today!

What People Are Saying

Don't just take our word for it - see what our reinvigorated clients have to say.

Infrared Sauna FAQs

An infrared sauna used infrared heaters to emit radiant heat which gets absorbed directly by the body. Traditional saunas heat the air around you instead of heating your body directly.

Services We Offer

Cold Laser Therapy

Cold Laser Therapy

Also known as low level laser therapy, this quick, effective treatment reduces pain and inflammation from chronic injuries or other health conditions, and increases blood flow to help injured areas heal faster.

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Personal Training

Personal Training

Our Kanata location features a private fitness studio where we offer one-on-one personal training for rehabilitation, strength, and conditioning purposes. Your personal trainer can work with you to build an exercise plan that supports your treatment at Elysian Wellness, along with your broader health and wellness goals.

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PNF and Mobility Treatments

PNF and Mobility Treatments

Proprioceptive neuromuscular facilitation (PNF) and mobility treatments are designed to help improve your posture, flexibility, mobility and overall joint stability by correcting muscle imbalances within your body.

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Physiotherapy

Physiotherapy

Physiotherapy uses a science-based approach to enhance movement and physical rehabilitation, focusing on restoring, maintaining, and maximizing your body’s strength, function, mobility, and overall well-being while also preventing injuries.

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Chiropractor

Chiropractor

Our chiropractors are trained to assess, diagnose and treat people affected by injuries, illness or disability with their spine, neck, pelvis, joints, nervous system and concussions. Treatments can include manual therapy, assistive devices, exercise prescription and education.

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Massage Therapy

Massage Therapy

Our registered massage therapists support your health and well-being in balancing your mental, emotional and physical needs. Massage has many powerful, natural methods to promote healing and enhance your health and performance.

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Cold Plunge Therapy

Cold Plunge Therapy

Also known as cryotherapy or cold water immersion, many athletes will take a 10 to 15 minute dip in icy cold water to aid their recovery after an intense workout. But it can also benefit your body’s circulatory, digestive, immune, nervous system, and lymphatic systems.

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Registered Dietitian

Registered Dietitian

Our registered dietitian offers nutrition counselling, weight management programs and customised meal plans, ensuring your food plan is enjoyable yet healthy and aligned with your goals or medical conditions.

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Virtual Rehabilitation

Virtual Rehabilitation

Also known as virtual care, we can conduct online consultations, assessments, education, and monitor your progress while you’re in the comfort of your home. You can safely and privately access many services virtually if you’re unable to visit our clinic.

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Nutrigenomix

Nutrigenomix

Nutrigenomix uses genetic testing and the latest science to pinpoint issues you may have regarding nutrition, health, and overall performance, allowing our dietician to tailor your personalised nutrition plan so you can reach your goals.

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Motor vehicle accident claims

Motor vehicle accident claims

Get back on the road to recovery while we manage your claim from start to finish. We’re with you throughout the process to ensure you receive the coverage you need so you can focus on your treatment and healing.

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Custom braces and rehabilitation equipment

Custom braces and rehabilitation equipment

We offer only the highest-quality, medical grade braces and equipment. They’re custom fit for your body and meet medical grade compression requirements that’s covered by many extended health insurers.

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Decongestive therapy (CDT)

Decongestive therapy (CDT)

Painful swelling due to poor lymph drainage can be relieved with CDT. This gentle, non-invasive treatment is highly effective at relieving symptoms, helps promote general relaxation and has a detoxification effect on your skin and superficial fascia.

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Instrument assisted soft tissue mobilisation (IASTM)

IASTM

IASTM is a treatment involving the use of specially designed instruments to help break up stubborn knots and adhesions, decrease pain, increase range of motion, shorten rehabilitation and stimulate your body’s healing

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Shockwave therapy (Kanata only)

Shockwave therapy (Kanata only)

Shockwave therapy is a non-invasive treatment used in orthopaedics, physiotherapy and sports medicine to stimulate blood circulation and help ease pain and accelerate the healing process in damaged tissue.

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Yoga (Kanata only)

Yoga (Kanata only)

Many find yoga to be an indispensable element of their mental and physical wellness. Our studio features classes that are terrific options for all levels of ability. You can choose from traditional hatha, hands-free hatha, hips and shoulders flow, yin and yang, and more.

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Contact us Today to Schedule an Appointment

Experience the difference that our award-winning physiotherapy, chiropractic, massage, and other therapeutic services can make