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Tennis vs. golfer’s elbow and how physiotherapy can help

Understanding the difference between these common injuries Have you been experiencing regular pain in your forearm, elbow and wrist area and can’t quite pinpoint why or what it is? The answer could be Tennis or Golfer’s elbow. Both Tennis Elbow and Golfer’s Elbow are forms of epicondylitis, an inflammation of tendons that attach to the…

Why It’s never too late for physiotherapy

Exploring the many benefits of geriatric physiotherapy for seniors While physiotherapy is often thought of only as a treatment that helps patients heal from injuries, there is so much more to it than meets the eye. As we age, there are many common physical problems ranging from sore joints and reduced mobility to back pain…

Car Accident

Reasons to See a Chiropractor After a Car Accident

Did You Know That Chiropractic Care Can Quickly & Safely Eliminate Soft Tissue Injuries? Being involved in a motor vehicle accident (MVA) is a traumatic experience that can have lasting effects on your mental and physical health. Depending on the seriousness of the crash, you may need to visit the emergency room – but when…

11 benefits of physiotherapy that lead to improved wellbeing

Why physiotherapy is more than just pain management If you don’t suffer from chronic pain or you’ve never experienced a serious injury, it’s likely that visiting a physiotherapist has never crossed your mind. But believe it or not, physiotherapy is actually a key tool for overall wellness and should be incorporated regularly into your life….

Who can benefit from physiotherapy, and how does it help?

Answers to common questions about physiotherapy, including what is physiotherapy treatment? Have questions about physiotherapy? Well, we have answers!   To start, what is physiotherapy?  Physiotherapy is the treatment of injury, disease, disorders, and conditions through physical methods, including massage, manipulation, exercise, and other treatment modalities.  Rather than use multiple medications or opt for surgery, physiotherapy…

8 signs it may be time for physiotherapy

Treat pain, discomfort, and other physical issues by visiting a physiotherapist Physiotherapy isn’t just for athletes or people with major injuries. Physiotherapy exercises treat a range of health issues, including but not limited to injuries and pain. What is physiotherapy treatment, you might ask? Physiotherapy—aka physical therapy—treats problems with the musculoskeletal and other bodily systems,…