Blog

Health & Fitness Tips From Our Experts

Shining a light on low-light laser therapy

Understanding the many benefits of LLLT When most people hear the term laser therapy, they typically think of cosmetic treatments. However, in reality, there are other types of laser therapy that can be incredibly beneficial for the body and lead to numerous physical improvements. This article will focus on the benefits of low-light laser therapy…

What you need to know before getting a sports massage

Using massage therapy to safely treat and prevent sports-related injuries Whether you play sports professionally or leisurely, you probably know how it feels to push your body to its absolute limit. If you spend enough time on the field, in the gym, or on the ice, chances are you’ll come across an injury or two….