Our Team

Natalia Sayed

Resident Dietitian

Group 107 (8)
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A Quick Look at Natalia

All of Natalie's treatments are tailored to her clients’ needs and she’s always focused on providing the best possible outcome. She takes the time to listen and to thoroughly understand all of her clients’ concerns when creating personalised treatment plans.

About Natalia

Natalia has completed her Honours Bachelor of Science in Nutrition and Dietetics at the University of Ottawa. During her final year, she completed her residency at Elysian Wellness under award-winning Registered Dietitian Sara Awija, further strengthening her skills in evidence-based, client-centered care. Her academic journey has provided her with a strong foundation in human nutrition, medical nutrition therapy, and health promotion. She is passionate about helping others build a positive relationship with food and is committed to combining her scientific knowledge with practical, individualized care as a Registered Dietitian.

 

In addition to her academic background, Natalia has developed valuable professional experience in healthcare. She works as a pharmacy assistant, where she has gained a thorough understanding of medications, patient communication, and the importance of interdisciplinary collaboration. She also works in the Emergency Department at The Ottawa Hospital, where she supports patient registration and has learned to thrive in a fast-paced, high-pressure environment, strengthening her adaptability, empathy, and organizational skills.
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Outside of work, Natalia enjoys staying active through weightlifting and strength training. She values the connection between nutrition and physical wellness and strives to apply these principles to her own lifestyle. When she’s not at the gym, she enjoys spending time with her three cats, who always keep her entertained.

In her practice, Natalia sees clients for a wide range of concerns, including:

 

  • Weight management
  • Diabetes
  • Cardiovascular health
  • Reproductive health
  • PCOS
  • Sports nutrition
  • Pediatric nutrition

Natalie's

Qualifications

  • Weight Management
  • Diabetes
  • Cardiovascular Health
  • Reproductive Healthy
  • PCOS
  • Sports Nutrition
  • Pediatric Nutrition
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