Are You Struggling With Sciatica Pain?
Sciatica refers to irritation of the sciatic nerve that creates a pain that travels along the entire nerve path. This pain travels from the lower back, through the hips, and down each leg.
The most common causes for sciatic pain are herniated discs, pressure on the nerve from tight muscles, and repetitive wear and tear. These common scenarios can cause inflammation, pain, and numbness throughout the leg.
The good news is, the pain associated with sciatica can be relieved and treated with chiropractic adjustments. Contact our team of expert chiropractors today to learn more about sciatica and to book your treatment to get some much needed relief!
Tips For Preventing & Coping with Siatica
Preventing Sciatica
- Maintain or build core stability
- Stretch regularly and improve flexibility
- Visit your chiropractor periodically
- Pay attention to your posture
- Get a good mattress
Coping with Sciatica
- Increase aerobic exercise and strength training
- Avoid sitting for extended periods of time
- Loosen tight muscles with stretching
- Work on your posture
- Reduce inflammation through good nutrition
How Can Chiropractic Treatment Help With Sciatica?
Musculoskeletal injuries like sciatica are something that chiropractors treat on a regular basis. The type of treatment for sciatica varies from one patient to the next depending on how their body responds to specific types of treatment. Before a chiropractor can select the best method of treatment, they will advise your medical history, conduct a physical exam, and learn more about your specific symptoms.
The most common ways that a chiropractor can help provide relief for sciatica pain is by taking pressure off the sciatic nerve through either a chiropractic adjustment, soft tissue release, or a combination of the two.
The success of a chiropractic treatment for sciatica can be measured through reduction in pain, the centralization of pain, and by improvements in range of motion. A combination of proper chiropractic treatment, incorporating healthy habits, and increasing both strength and flexibility can lead to a drastic improvement in sciatica symptoms. Contact our team of chiropractors to get started on your treatment plan for your sciactica!
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Frequently Asked Questions
About Sciatica
Sciatica refers to a general inflammation, compression, or irritation of the sciatic nerve that results in a pain that originates in the lower back and travels through the hips, butt, and down the leg.
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Questions to Ask Your Chiropractor
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6 Benefits of Chiropractic Treatment
Chiropractic care can have an immediate impact on your mobility, coordination and function. This safe, natural drug-free treatment allows your body to perform the healing it knows how to do if it’s given the care and attention it needs. Don’t settle for band aid solutions that might mask the pain but don’t solve the real issue.
Side Effects of Chiropractic Treatment
Chiropractic treatment is recognized as one of the safest therapies you can use to treat pain and injuries. Complications are rare, minor and temporary, but as with any medical therapy, they are possible. Side effects provide little risk and can be treated easily. With just a little rest, they usually go away quite quickly.
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