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Fall Recovery: The Different Ways Physiotherapy Can Help

Reasons to See a Physiotherapist After a Bad Fall Falls send thousands of Canadians to emergency rooms every year. Slips and trips aren’t innocent, especially […]

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How to Maintain Your Physio or Chiro Progress at Home

At-Home Therapies to Help Maintain Your Progress As of 2019, the physical therapy industry was worth about $33 billion. While there are many great physical […]

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Treatment Methods for Chronic Shoulder Pain

How to Find the Relief You Need Experts estimate that 1 in 4 Canadian adults – about 7.63 million people – live with some type […]

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Hot Water Bottles: How Do They Treat Back Pain?

Why this Old Fashioned Method Works The use of hot water bottles for pain dates back to before your grandmother was born. It is one […]

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The Importance of Stretching Before and After Exercise

The Physical Benefits Stretching Offers When you get in the mood to work out you may be tempted to jump immediately into it and get […]

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Post-Partum Pain? Here’s How a Chiro or Physio Visit Can Help

The Top Post-Partum Treatments from Chiropractors and Physiotherapists Having a baby is exciting – but beyond the excitement, not everything feels so great. A post-natal […]

Read More
How to Treat Chronic Back Pain

There are More Options Than Ever Before Back pain doesn’t have to take over your life. This common type of soreness can be irritating, distracting, […]

Read More
What You Need to Know About Plantar Fasciitis

Why Your Feet Hurt, and What You Can Do About It What does it mean when the heels and bottoms of your feet hurt? Whether […]

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Facts and Myths About Headaches

Headaches: Setting the Record Straight We all know that headaches can be irritating, painful, and distracting. There’s plenty of misinformation out there about why headaches […]

Read More
How Physiotherapy Can Help Stroke Survivors

Why Physiotherapy is Key in Stroke Recovery Strokes can be traumatic and leave a major impact on the survivor’s physical and cognitive abilities. While a […]

Read More
Fall Recovery: The Different Ways Physiotherapy Can Help

Reasons to See a Physiotherapist After a Bad Fall Falls send thousands of Canadians to emergency rooms every year. Slips and trips aren’t innocent, especially […]

Read More
How to Maintain Your Physio or Chiro Progress at Home

At-Home Therapies to Help Maintain Your Progress As of 2019, the physical therapy industry was worth about $33 billion. While there are many great physical […]

Read More
Treatment Methods for Chronic Shoulder Pain

How to Find the Relief You Need Experts estimate that 1 in 4 Canadian adults – about 7.63 million people – live with some type […]

Read More
Hot Water Bottles: How Do They Treat Back Pain?

Why this Old Fashioned Method Works The use of hot water bottles for pain dates back to before your grandmother was born. It is one […]

Read More
The Importance of Stretching Before and After Exercise

The Physical Benefits Stretching Offers When you get in the mood to work out you may be tempted to jump immediately into it and get […]

Read More
Post-Partum Pain? Here’s How a Chiro or Physio Visit Can Help

The Top Post-Partum Treatments from Chiropractors and Physiotherapists Having a baby is exciting – but beyond the excitement, not everything feels so great. A post-natal […]

Read More
How to Treat Chronic Back Pain

There are More Options Than Ever Before Back pain doesn’t have to take over your life. This common type of soreness can be irritating, distracting, […]

Read More
What You Need to Know About Plantar Fasciitis

Why Your Feet Hurt, and What You Can Do About It What does it mean when the heels and bottoms of your feet hurt? Whether […]

Read More
Facts and Myths About Headaches

Headaches: Setting the Record Straight We all know that headaches can be irritating, painful, and distracting. There’s plenty of misinformation out there about why headaches […]

Read More
How Physiotherapy Can Help Stroke Survivors

Why Physiotherapy is Key in Stroke Recovery Strokes can be traumatic and leave a major impact on the survivor’s physical and cognitive abilities. While a […]

Read More
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