Our Team

Krystin Paquette

Book a FREE 30-Minute Dietitian
Consultation With Krystin Paquette!

Group 107 (8)
staff-krystin-1

A Quick Look at Krystin

Krystin is a Registered Dietitian and Strength and Conditioning Coach who seamlessly bridges the worlds of nutrition and sport science for her clients.

About Krystin

Outside of her academic achievements, Krystin has excelled in athletics, winning a national championship in both wrestling and powerlifting. Sport nutrition and nutrition for body composition transformation are her specialties.

She accepts clients for all nutritional concerns, from those looking to excel in high-performance athletics, to effectively manage a medical condition, or simply to cultivate a healthier lifestyle.

Krystin’s approach is always grounded in evidence-based practice and person-centered principles. She believes in using adaptive strategies that are tailored to your goals, and that meet you where you are now in order to get you to where you want to be.

Academic Qualifications:

BSc. Nutrition and Food Science - Dietetics Specialization, University of Alberta
Bachelor of Kinesiology, University of Alberta

Get Started With Elysian Wellness Today!

Krystin Paquette's

Athletic Career Highlights

  • 4 x freestyle wrestling national medalist (1 x national champion)
  • 4 x wrestling conference medalist (2 x conference champion)
  • Canada-West Wrestling Female Athlete of the Year 2019
  • 1 x powerlifting bench-only junior national champion
  • 4 x powerlifting provincial medalist (2 x bench-only, 2 x 3-lift)
  • 2 x powerlifting western champion (1 x bench only, 1 x 3-lift)
Rectangle 55

Some of Krystin’s Nutrition Specialties:

Sport nutrition
Body composition transformation
Nutrition for weight loss
Nutrition for weight gain
Geriatric nutrition
Nutrition for injury and wound healing
Diabetes
Renal disease
Cardiovascular disease
IBS and gastrointestinal disorders
Nutrition on a time constraint
Building positive relationships with food and our body

Related Blog Articles

Advanced Treatment Techniques

Why Your Family Should Consider a Chiropractic Clinic in Kanata

Today, we’re going to explore why your family should consider a chiropractic clinic in Kanata, and how it could be the key to unlocking a healthier, happier life for you and your loved ones.

Read More
Chiro

Healing Power of Chiropractic Adjustments for Lower Back Pain

Let’s explore the transformative effects of chiropractic adjustments. Shedding light on the science behind our techniques and the real-life stories of patients who have found relief through our personalized care.

Read More
Chiropractor making a shoulder adjustment to a patient

Chiropractor or Physiotherapist – Which is Best?

In this blog from Elysian Wellness Centre, we’ll explore the differences between these two professions, helping you make an informed choice based on your unique needs.

Read More

Get Started With Elysian Wellness Today!

Contact us Today to Schedule an Appointment

Experience the difference that our award-winning physiotherapy, chiropractic, massage, and other therapeutic services can make