Our Team

Dr. Reena Mistry

Registered Chiropractor.

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A Quick Look at Reena

Dr.Reena Mistry is a chiropractor who aims to help empower you to reach your health and fitness goals and get you back to doing what you love. Her background and education has afforded her a valuable experience in examining, diagnosing and treating a diverse population of all ages, ranging from desk workers or athletes, to weekend warriors.

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About Reena

After graduating with a Bachelor of Science in Human Kinetics, with honors from the University of Guelph, Dr. Mistry went on to complete her chiropractic degree at Northeast College of Health Sciences in Seneca Falls, New York to then move back to her hometown here in Ottawa. While in Seneca Falls, she received certificates in Sports science and Human Performance, Foot Levers Stabilizing Orthotics, and courses specific to Pregnancy and Pediatrics. Post-graduation, she also attended McMaster University to gain a certification in Neurofunctional Acupuncture, and completed the Complete Concussions Managements course, as well as a sports specific acupuncture course.

She strives to understand what motivates each of her patients and uses that to develop a comprehensive treatment plan tailored to your specific needs and goals. Dr. Mistry follows a patient-centered and evidence-informed model. Treatment includes hands-on manual therapy (such soft tissue therapies, mobilizations and adjusting of the spine and extremities), movement screens, acupuncture, rehabilitation, and exercise, as well as patient education.

Dr. Mistry is passionate about nutrition and wellness and enjoy staying active in the community by running, going to the gym, playing soccer, and doing yoga. Outside of work, she can also be found spending time with friends and family, experimenting with new recipes, or trying out new restaurants in the area.

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Reena Mistry's

Qualifications

  • Diversified adjusting
  • Instrument assisted
  • Manual soft tissue
  • Active rehab
  • Activator technique
  • Acupuncture/dry needling
  • Concussions and vestibular rehab
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